The upper is still all sewn but the fabrics used are lighter and more flexible. The midsole remains unchanged and the fit is medium in the heel and mid foot while opening slightly in the toe box.
My test pair arrived in an understated but attractive silver black and blue color combination. My usual US size 10 fit was identical to last year’s.
ASICS GT-1000 4 General Info

ASICS GT-1000 4 – Lateral Side
For the fourth year in a row, Asics quietly packs a huge punch into the GT 1000 series. By utilizing older tech, Asics keeps the price point within reach and still provides a capable stability shoe.
For 2016, the GT 1000 keeps the same midsole but gets an improved upper and a slight reduction in weight. If you loved the older GT series, don’t miss this one.
ASICS GT-1000 4 Sole Unit

ASICS GT-1000 4 – Sole
Asics uses some of their older materials to build the GT 1000 series which helps keep the cost down. The midsole of the GT 1000 4 is still founded on SpEVA foam which was Asics’s go-to foam before SoLyte.
It is a proven platform but it is heavier than SoLyte. Another veteran material is the Duomax which comprises the posting under the heel and arch of the shoe.
This denser foam gives further support to an over pronating foot by slowing down the inward roll that many runners experience.
Externally, we find the GT 1000 4 is built on an identical semi-curved last as was the GT 1000 3. Still present is carbon rubber at the heel for high-wear durability and softer blown rubber up front for enhanced cushioning.
The sole is tied together by a brilliantly designed mid foot shank that adds stability and resistance to torque. The shank replaces the former Space Trusstic system found on older GT 2000 series shoes.
Asics also carves its Guidance Line flex groove from heel to toe. Also present is Asics’s iconic GEL cushion and it is found in the lateral heel and provides for a soft landing and a more controlled medial roll.
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